The goal of psychotherapy is to help clients improve their mental wellness, increase behavioral activation, and develop active and healthy coping strategies to manage mood and reduce distress. I work collaboratively with clients to develop person-specific goals to improve their quality of life. I offer short-term treatment (10-12 sessions) for issues related to rehabilitation, adjustment to injury or illness, mood disorders, anxiety and stress management, and persistent post-concussion symptoms.
Interested in services?
Contact my office to speak with someone regarding services and scheduling.